Reprioritize Your
Mental Health
Therapy for adults, teens, & children
In-Person in Santa Cruz and Online throughout California
Kids don’t take days off.
Bedtime never comes soon enough. Becoming a parent is the most important job you’ve ever had, yet moments of joy are fleeting.
More often, you’re just trying to make it through the day.
By the time you have a moment alone, you realize once again you missed opportunities to connect, play, and create the home environment you envision for your family.
Navigating the path to adulthood is no joke.
The expectations you’re trying to meet are oppressive. Sometimes you feel like a knot of anxiety; other times you’re so overwhelmed all you can do is check out.
Your parents are worried about you, but talking to them makes you feel like a burden.
You’re not enjoying time with friends as much, and the future seems like a political and environmental disaster.
Things shouldn’t be this difficult.
You remember a time when you used to laugh more and worry less. The vision you had for your life feels out of reach, despite your best efforts.
A better way is possible. You see other people move through their days with ease and fulfillment. But there’s so much going on that finding time to self-reflect and create change is daunting.
Meanwhile, you keep struggling. It’s affecting everything you do; relationships are strained, your decisions aren’t the healthiest, and you’re not making the progress you envisioned.
You’ve arrived at a crossroads.
It’s become clear that if you continue this way, you’ll never find the relief or fulfillment you’re searching for.
And none of your attempts at fixing the problem yourself – meditation, self-care, positive affirmations – are lasting.
There must be something that works.
Welcome to
Santa Cruz Therapy Collective.
We believe therapy isn’t prescriptive – your circumstances are unique and so are the solutions that will help. It’s essential to pair you with a therapist who is best suited to your specific situation, someone who has experience with the path you’re on and knows how to walk it with you.
Through this partnership, you’ll develop new insights, learn ways to shift your responses to stressful situations, and create more meaningful connections.
If you’re ready to take the next step on your wellness journey, we’re here to help.
Call us now for your free 15-minute consultation, Lets get started.
Services
What We Offer
Individual Therapy for Adults
Individual Therapy for
Teens
Therapy for Parenting Support
Clinical Supervision
Organizational Training & Consultation
Psychological Assessment
Improve your quality of life.
Find the support and strategies you need to feel connected, confident, and fulfilled.